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Ways to Support Military Families on the 4th of July

By Military Service and Family Life

The 4th of July, or Independence Day, is upon us in just a few more days. Every year on this date, we celebrate the founding of our nation and the history of the United States. And to properly view where we have been and where we are going, we must take the time to remember those who served in this nation’s armed forces and to honor those who currently serve to protect our freedoms internationally.

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Managing the Ups and Downs of the Pandemic: What We’ve Learned about Supporting Military Families and Parents

By Military Service and Family Life

Blog post 3 of 5 in the series, “Military Family Readiness During and After COVID-19“ by Karen Shirer, Ph.D. Parents with children along with medical care providers, retail employees, and other frontline workers have carried a larger share of the hardships and burdens caused by the coronavirus pandemic. Military families…

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Navy Operational Fitness and Fueling System: The Foundation of Physical Readiness

By Military Service and Family Life

The Navy Operational Fitness and Fueling System (NOFFS) provides the Navy with the best physical fitness and nutrition information so that the Sailors can maintain optimal physical readiness. The aim of the nutrition program is to help individuals improve athletic performance, reduce recovery time, prevent injury, and lead to optimal health status. 

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