Whether you are newly diagnosed with breast cancer, on active treatment or years into survivorship, the food you eat can play a powerful role in your health. This session is designed to help breast cancer survivors feel confident in their food choices and understand how nutrition supports healing, recovery, and long-term wellness. This webinar will offer practical tips for building a balanced, plant-forward plate, managing body weight, staying active, and navigating common questions about soy, dietary supplements, and more. Participants will leave with simple, evidence-based strategies that can be implemented right away—no fad diets or food guilt required.
Learning Objectives:
- Describe the impact of diet and lifestyle on breast cancer recurrence and mortality
- Identify the key components of a plant-based diet and its benefits in cancer survivorship
- Address frequently discussed topics for breast cancer survivors including soy foods and dietary supplements
- Identify lifestyle practices that support healthy cancer survivorship
