Do Less of What Drains You
Learn more about energy and engagement tracking, a practice to help align your life with the things that are really meaningful to you.
Learn more about energy and engagement tracking, a practice to help align your life with the things that are really meaningful to you.
Jessica and Bob talk about the benefits of sharing your work with others and share a practice for getting started.
Learn how values shape emotions, decisions, and relationships, providing a roadmap for reduced stress, boosted confidence, and thriving connections.
A conversation with Monica Bassett, founder and CEO of Stronghold Food Pantry, a resource for military families on Fort Leavenworth in Kansas.
Discover the transformative power of feedback, the nuances of giving and receiving it, and gain insights for enhancing feedback practices.
Discover the transformative power of feedback, the nuances of giving and receiving it, and gain insights for enhancing feedback practices.
Learn about the “Hopes and Concerns” activity, a powerful tool for enhancing communication during challenging discussions.
Explore a powerful tool designed to deepen your connection with others—empathy mapping.
This webinar is designed to equip professionals who work with middle and high school students from military families with the skills and knowledge necessary to support students and communities affected by traumatic events (e.g., school/community violence, natural disasters). This informative and interactive session focuses on understanding trauma responses, implementing effective...
The tenth annual OneOp Personal Finance Year in Review webinar highlights legislation and events that impacted military personal finances during 2024. Join this annual review webinar to explore the findings of noteworthy personal finance research studies published this year, financial events with military-specific implications, and preview upcoming changes for 2025....
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