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Why Knowing Yourself Matters, Pt. 2

In this episode, we continue our discussion self-knowledge with Teresa Curtis and Jessica Jane Spayde. Teresa and Jessica share ideas for getting started on your journey toward self-knowledge.

Destigmatizing Help-Seeking for Military Couples

Military couples face unique challenges associated with military life — and because strength and resilience are pillars of the military mindset, it can be difficult for them to seek help and counseling.

Using Children’s Books and Storytelling to Connect Literacy and Social Emotional Development

About This Webinar: Did you know that literacy and social emotional development occur on a parallel path? Well, it’s true! Early childhood professionals can connect literacy and social emotional development activities across their daily schedules and routines. This provides children with many opportunities to practice these developing skills. Children’s books...

The Relationship Checkup: Support for Military Couples

The Relationship Checkup™ is based on 20 years of federally funded clinical research and has been thoroughly empirically supported for use in both civilian and military populations and across the full range of diverse couples and families.

Questions for Reflection

For our final episode of Season 2, we asked two of our guests from the past year to share one of their favorite year-end reflection questions and their response to that question with all of us.

Intuitive Eating & Diabetes Management

Diabetes management has historically been weight-focused.  However, weight is not a behavior, and positive behavior changes are often a better goal! This webinar explores and introduces the topics of intuitive eating and a weight-neutral approach to diabetes management.

Social Justice and Family Well-being with Shawn Trenell O’Neal

For this episode, we talked to Shawn Trenell O'Neal, author of the upcoming MFRA course, "Introduction to Social Justice Lenses for Family Well-Being." Shawn is DJ, musician, and sound engineer, whose PhD research at the University of Colorado - Boulder examines the "processes of colonization and settler colonialism and its effects on cultural components such as visual art and music."  His current work is the progression of his own social science theory deemed "Audio Intersectionality."

Millennium Cohort Family Study: The Impact of Military Life

This webinar will share the findings of the Millennium Cohort Family Study which provides an understanding of the military experience and its impact on the health and well-being of Service members and their families. 

End Stage Renal Disease: Balancing Labs and Food for Quality of Life

This webinar provides an update on the nutrition care of clients on dialysis and discusses practical tips to assist clients in meeting their nutrition goals. Additionally, the presenter will review client-centered partnering to help prevent malnutrition, achieve weight goals, optimize laboratory values and improve symptom management.