Talking with Ryann Monahan, Communications Specialist, about MFLN
Talking with Ryann Monahan, Communications Specialist and Robin Allen Program Coordinator, OneOp Nutrition and Wellness about OneOp
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The Family Resiliency Center podcast with Brenda Koester, Assistant Director
Talking with Brenda Koester about the Family Resiliency Center
The Power of Family Mealtimes: Strategies to Promote Health and Wellbeing
Many of us overlook the importance of family mealtimes. There are many reasons such as being overbooked, over-scheduled, work, and traffic- the reasons are endless.
Health is Wealth: Addressing Disparities in Health Outcomes
About this Podcast This 30-minute podcast will explore health disparities, examine key factors involved in perpetuating disparities, and examine what each of us can do as individuals, policy makers and providers to help improve health equity. Listeners will learn how to: Define the concepts of health disparity and health equity....
Paying for College: The Forever GI Bill and Repayment Plans
This archived webinar no longer qualifies for CEU credits. This 90-minute webinar will cover the Forever GI Bill or the Colmery Act with speakers from the Veteran's Benefits Administration Office. Dr. Carrie Johnson will explore repayment options, including deferment and forbearance options, for active military service members. The event is hosted...
Coconut Oil: Super Food or Super Fad
Coconut oil is all the rage these days to benefit your health. It has been rumored to help with heart disease, thyroid problems, slow aging, and protect against illnesses such as Alzheimer's, arthritis, diabetes and even weight loss.
TRICARE ECHO: Special Care for People with Special Needs
This webinar will provide practical information on who is eligible, how to register for ECHO, and additional services that are available.
Employment Resources
Eddy Mentzer of the Spouse Employment and Career Opportunities program of the Department of Defense’s Family Readiness Policy will start this webinar by discussing the resources and tools this program has in place to support military spouses. He will cover the benefits and the pitfalls of working as a freelancer...
How are You Really Doing? Strategies for Assessing & Reducing Professional Burnout
This episode provides a baseline for helping professionals to assess their own wellness, and provides research-based strategies for preventing and reducing burnout.
Overindulgence in Parenting: How Much is Too Much?
ABOUT THE WEBINAR Overindulgence is an issue many people face in our society as the research and subsequent literature has shown us. While society tells us we need more on a regular basis, parents and children alike are struggling to understand how much is enough and adults who were given...
Clinical Insight into Vitamin B12
Great follow-up to our webinar "Plant-based Eating: Enhancing Health Benefits, Minimizing Nutritional Risks" Learn more about vitamin B12 deficiency, assessment methods, and the role of B12 in the prevention and treatment of certain health conditions.
Leverage the Power of Music to Improve Performance
This episode examines the potential of music to help reduce anxiety and improve performance during the work day.
