The Monash University research team discovered a group of short-chain carbohydrates that are either poorly absorbed in the small intestine or are completely indigestible. These carbohydrates are called FODMAPs: fermentable oligosaccharides, disaccharides, monosaccharides, and polyols.
This is the last of 5 podcasts in a learning experience (learn more and subscribe) focusing on using elements of the Working Out Loud process, positive psychology, behavioral science and more to build social support networks to improve our resilience. This episode highlights growth mindset...the belief that you can grow and...
Featuring conversations with Dr. Bara Litman Psy.D., CEAP, Program Manager, Massachusetts Institute of Technology (MIT) Work-Life Center and Amporupan Solie, a professional with the U.S. Military Exceptional Family Member Program (EFMP), this episode explores research-based wellness strategies that can be built into the work day to help professionals thrive.
About This Webinar This archived webinar no long qualifies for continuing education credits. This 90-minute webinar will examine the resources and programs offered by the Small Business Administration that can benefit military service members and spouses transitioning from the military into business-owning ventures. Jaime Wood from the Small Business Administration...
This session will present the importance and benefits of physical activity for individuals with disabilities. The focus will include how we define developmentally appropriate physical activity for different age groups as well as the legal rights to access and programming.
Penn State’s Clearinghouse for Military Family Readiness and the Department of Defense’s (DoD) Office of Military Community and Family Policy have joined forces to develop the THRIVE initiative. The THRIVE initiative is being designed to empower parents as they raise and nurture their children from the prenatal period to age...
Grief, or the reaction to the loss of a loved one, is universal. We all experience grief. But does the experience differ in children and adolescents? Estimates suggest that 5% of children 15 or younger have lost one or both parents (Steen, 1998). Several interventions exist to assist these children...
In this episode we talk with people intimately familiar with the perspective of single parenting in the military. Our guests discuss their personal experiences as single parents and active-duty military personnel. We capture each of their journeys throughout parenthood and service, the challenges they've faced, and how they found the...
Featuring conversations with Bob Bertsch, Web Technology Specialist, North Dakota State University and Elizabeth Wright, Program Manager, U.S. Military Exceptional Family Member Program, this episode explores what researchers know about professional support networks and offers key strategies to help professionals thrive.
This session explores some common issues in caregiving and provide some tips for when these detours occur.
About this event This archived webinar no longer qualifies for CEU credits. This webinar will begin with a discussion of the importance of understanding a client’s relationship with money and different types of money struggles that people have and three primary reasons why they struggle emotionally with money. Money behavior...
About this event This 2-hour session is the second in a 3-day Virtual Learning Event hosted by OneOp's Personal Finance team. Dr. Gutter begins by exploring our understanding of Ethics, especially as they apply to Financial Counseling and the Military. The discussion shifts to the role of empathy; defining and...
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
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