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Regulating Your Emotions

An exploration of the profound impact of emotion regulation on health, well-being, and relationships.

Food is Medicine: A National Strategy on Hunger, Nutrition, and Health

The Biden-Harris Administration National Strategy on Hunger, Nutrition, and Health was released following the September 2022 White House Conference.  The second pillar of the strategy calls for the integration of nutrition and health by improving access to nutrition services to better prevent, manage, and treat diet-related diseases. 

Free

Giving and Receiving Feedback

Discover the transformative power of feedback, the nuances of giving and receiving it, and gain insights for enhancing feedback practices.

Bullying as a Developmental Precursor to Sexual and Dating Violence Across Adolescence

Research suggests that adolescent bullying can be a precursor to harmful adult behaviors (Espelage, et. al., 2022). Thus, adolescent bullying continues to be a key focus of scholarly research across the globe. This webinar discusses longitudinal studies of the bully-sexual violence pathway (Bully-SV pathway), where bullying is a precursor for...

Free

Securing Tomorrow: Navigating Social Security Retirement & Survivor Benefits

Social Security retirement benefits provide financial support to individuals who have worked and contributed to the Social Security system. The amount of the retirement benefit is based on factors such as the individual's earnings history and the age at which they choose to claim benefits. Survivor's benefits are designed to...

Free

Yes, And vs. Yeah, But

Practitioner Shannon Hughes of Enlivened Studios shares "Yes,and," a practice from applied improvisation that can help us in our life and work.

Make Your Partner Look Good

Practitioner Shannon Hughes of Enlivened Studios shares "Make Your Partner Look Good" a practice from applied improvisation that can help us in our life and work.

Public Health Approaches to Suicide Prevention: Working with Military Service Members

Active-duty suicide rates have gradually been on the rise since 2011 (DoD, 2023). Through this webinar, learn how to implement evidence-based public health approaches to suicide prevention. Specific focuses include how service providers can screen for suicide risk and align service delivery for military-connected adults. Join this webinar to review...

Free

Mind and Money: Connecting Mental Health and Financial Well-Being

This webinar establishes the connection between financial and mental health, addressing its relevance for individuals, couples, and families. We explore how emotional well-being influences financial choices, as well as the reciprocal impact of financial decisions on emotional state. Stress, anxiety, and guilt can all impact money management and family financial...

Free

Notice Offers & See Them as Gifts

Practitioner Shannon Hughes of Enlivened Studios shares "Notice Offers and See Them as Gifts" a practice from applied improvisation that can help us in our life and work.

Dietary Supplements and Operation Supplement Safety

Many service members use dietary supplements—for promoting health, improving performance, bodybuilding, losing weight, and more. Unfortunately, some supplements have resulted in adverse events that compromise rather than improve performance, and in some cases supplements result in positive drug tests. This presentation will discuss how dietary supplements are regulated, highlight some...

Free