Using the Feeling Wheel to Know Your Emotions
In this practicast, Practicing Connection co-host, Jessica Beckendorf, guides us through how to use the Feeling Wheel, a free, printable resource, to help us identify what we are feeling.
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Diabetes Management for Patients Experiencing Food Insecurity
This presentation provides practical ways to apply the American Diabetes Association 2023 Standards of Care in Diabetes and reviews strategies to reduce food insecurity for patients with diabetes.
Free
Collaborating During Changes and Transitions for Military Students
This session outlines the various school-based changes that may occur over time for students and their families.
Free
What Lights You Up?
Learn how to use the question, "What Lights You Up?" to begin to find a sense of purpose. Research shows that having a sense of purpose boosts our resilience. And knowing your purpose can lead to better relationships and collaborations.
Afraid to Ask: Talking with Children About Suicide
This webinar discusses how service providers can assist parents in talking with their children about suicide.
Free
Grounding Chair Meditation
Join us in a grounding chair meditation, a practice that can help reduce stress levels in the moment, while helping to restore calm.
Energy & Engagement Tracking
Learn more about energy and engagement tracking, a practice to help align your life with the things that are really meaningful to you.
Ethics in Action: Concepts, Practice, and Context
In this educational webinar, join us to delve into the realm of ethics and professional practice, with a special focus on ethical considerations relevant to professionals dedicated to enhancing family readiness and well-being within the military setting.
Free
Reflections on Seeking Balance
Four of our guests from this year return to share their year-end reflections on seeking balance.
Supporting Military Teens: Community Healthy Living and Food Security Programs
This webinar covers programs and initiatives bridging the gap between resources and teens and families needing those resources.
Free
2023 Personal Finance Year in Review
The ninth annual OneOp Personal Finance Year in Review webinar summarizes legislation and events that have impacted military personal finances during 2023 and trends that will continue to impact finances in the years ahead. Explore the results of noteworthy personal finance research studies that were published in 2023, financial events...
Free
Practicing Generosity
Jessica and Bob talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.
