Grounding Chair Meditation
Join us in a grounding chair meditation, a practice that can help reduce stress levels in the moment, while helping to restore calm.
Join us in a grounding chair meditation, a practice that can help reduce stress levels in the moment, while helping to restore calm.
Learn more about energy and engagement tracking, a practice to help align your life with the things that are really meaningful to you.
In this educational webinar, join us to delve into the realm of ethics and professional practice, with a special focus on ethical considerations relevant to professionals dedicated to enhancing family readiness and well-being within the military setting.
Four of our guests from this year return to share their year-end reflections on seeking balance.
This webinar covers programs and initiatives bridging the gap between resources and teens and families needing those resources.
The ninth annual OneOp Personal Finance Year in Review webinar summarizes legislation and events that have impacted military personal finances during 2023 and trends that will continue to impact finances in the years ahead. Explore the results of noteworthy personal finance research studies that were published in 2023, financial events...
Jessica and Bob talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.
Jessica and Bob talk about why generosity is important in collaboration and share a practice for reflecting on your own generosity.
Jessica and Bob talk about the benefits of sharing your work with others and share a practice for getting started.
Jessica and Bob talk about investing time in leisure, in learning, and in yourself - one of the eight ways of cultivating community resilience identified in the “Connecting Communities in Asset-based Community Recovery” project.
Jessica talks about the listening practice, Strength Spotting, and guides us through how to do it.
Jessica shares a practice to help us engage people in the meaningful conversations we need to have in order to plan and do our work together.
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
© 2024 OneOp. All rights reserved.