2020 has been a challenging year for us all. A U.S. election year, a year filled with protests and calls for societal changes, and a year that will be remembered due to the ongoing COVID-19 global pandemic. In our OneOp blog posts, we strive to get resources and topics out there for professionals to utilize with clients and families, especially in these trying times. That is why our guest blog series featuring C.C. Gallagher has been popular and stayed relevant since the first post back in December of 2019.
Stay-Play-Talk (SPT) is a peer-mediated intervention strategy. This strategy can be so beneficial for children who are socially isolated! Stay-Play-Talk can really be adjusted in so many ways to meet the needs of both the child and teacher. In this blog post we want to briefly review the steps for implementing SPT in the early childhood classroom.
Eating healthy as an older adult is essential for improving and maintaining a high quality of life. However, older individuals are more likely to face difficulties when it comes to their health.
Our interactions with each other have transformed in major ways this year. With COVID-19 cases still rising as we head into the holiday season, connecting with loved ones will continue to look different this winter. After a year of navigating how to best support vulnerable individuals, families, and communities, establishing ways to stay grounded has been a key to successfully navigating 2020.
There is compelling evidence to show that we could eliminate 80% of all heart disease and strokes, 90% of all diabetes, and 60% of all cancers by making changes to our lifestyle. Which opens up the question: what are these changes and why is heart disease still the leading cause of death for Americans?
Author: Christian Maino Vieytes, Doctoral Student, Division of Nutritional Sciences, University of Illinois at Urbana-Champaign Lifestyle Medicine and Plant-based Diet The field of lifestyle medicine has seen an explosion over the last decade. Along with it, we have seen a surge in the interest and pursuit of plant-based diets…
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