Reintegration after deployment is a familiar term for military service members and their families. The transition process often presents a variety of challenges, including difficulties making readjustments back into life with families, jobs, and within the community. The American Red Cross has created a program to assist in helping to...
The convenience of online or cybershopping has a lot of appeal. Last year, consumers spent over $300 billion online, compared to $226 billion in 2012. As more and more purchases are made online these days, it’s important to know how to score the best deals. Today we discuss tips to save money when cybershopping!
o make the most of your pregnancy and the upcoming arrival of your baby, it is a good idea to make financial preparations your top priority. In this episode, we discuss financial considerations that you should keep in mind while preparing for the baby’s arrival.
OneOp Virtual Conference Follow-up Activity Planning This discussion-based session is a follow-up to the OneOp Virtual Conference: Learning through Change. All session and keynotes archives are available via the conference homepage. Several participants in the virtual conference expressed an interest in participating in additional social learning activities to extend the conference...
This webinar will provide information on seven learning progressions that set the foundation for children’s success in school and in life.
About this Webinar The new Blended Retirement System goes into effect on January 1, 2018. Speaker Andy Corso will discuss Blended Retirement basics, including identifying the requirements for eligibility to opt into the BRS, requirements for automatic enrollment in the BRS, the opt-in period; enrollment and training requirements, including the...
Tune into this webinar to learn about the health benefits and nutritional risks of consuming a plant-based diet. Learn from the experts how to advise your clients on healthy plant-based diets for the best nutrition.
This workshop provides you with a framework for identifying and rebalancing your work and life priorities.
Participants will learn about the advocacy strategies parents use in successful advocacy efforts as well as how the parenting and advocacy journey shifts as children grow.
As a response to Dr. Jill Biden's address at the 2016 AERA annual meeting to study and serve military families, this Valdosta State University Professor was inspired to start a research initiative looking at dependents in military families who are currently attending college. This 60-minute podcast looks at the research...
Enjoy this 15 minute introduction to mindfulness and relax as you practice paying attention to your breath. This simple exercise gives you a quick way to NOTICE stress, gently SHIFT your focus back to the breath, and PRACTICE mindful breathing to calm your mind and body.
Today’s program will give you an opportunity to notice your thoughts while in a relaxed state. You will be guided through an exercise known as “thought surfing.” This experience in observing the mind is really quite interesting and useful. The guidance is to NOTICE, SHIFT, and PRACTICE. As we choose...
This material is based upon work supported by the National Institute of Food and Agriculture, U.S. Department of Agriculture, and the Office of Military Family Readiness Policy, U.S. Department of Defense under Award Number 2023-48770-41333.
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