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Overview of Suicide Risk Assessment & Prevention

The presenter will provide you with a step-by-step approach for assessing, mitigating, and documenting suicide risk when working with military service members and their families.

Social Emotional Development in the Early Years: Understanding Social Emotional Development

About This Webinar This 1.5-hour webinar focuses on the importance of social-emotional development and lifelong outcomes for young children with disabilities.  Evidence-based outcomes for young children with disabilities related to developmental milestone achievement, school and academic success, and life skills development are explored. Presenters also share cultural, ethnic, racial, and...

Keynote: Seasons of Change: Promoting Growth during Times of Uncertainty

Tuesday, September 26, 11:00 am - 12:20 pm Eastern Session recording: https://youtu.be/omQCT9gcUiQ We all have the capacity to become stronger and more flexible in the midst and aftermath of difficulty. But, avoiding compassion fatigue, secondary trauma, and other negative effects can be quite daunting when adapting to change. Dr. Charles...

Bending, Not Breaking: Resilience and the Role of Positive Emotions during Times of Stress

Wednesday, September 27, 1:00 pm - 2:00 pm Eastern Session recording: https://youtu.be/h_sqZ3krUJc Description Research suggests that resilient people are characterized by the co-occurrence of positive and negative emotions in stressful situations. What’s the role of flexibility in this? Dr. Christian Waugh will speak to how adapting emotional responses to match...

Episode 1: Reflect! It Begins with Breath

Enjoy this 15 minute introduction to mindfulness and relax as you practice paying attention to your breath. This simple exercise gives you a quick way to NOTICE stress, gently SHIFT your focus back to the breath, and PRACTICE mindful breathing to calm your mind and body.

Episode 2: Stepping Back From Your Thoughts

Today’s program will give you an opportunity to notice your thoughts while in a relaxed state. You will be guided through an exercise known as “thought surfing.” This experience in observing the mind is really quite interesting and useful. The guidance is to NOTICE, SHIFT, and PRACTICE. As we choose...